Embodied Counseling approach to therapy begins with the interconnectedness of mind, body, soul, and spirit. This holistic method focuses on health and wholeness. We support individuals as they feel, digest, and embody the full range of human emotions, leading to the experience of being alive and living in the present.

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As you change over time, the world outside of you changes, too. New possibilities open fresh ways to relate to work, home life, and yourself!

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